11 Day Diet

Before and after the 11 Day Diet

Hi, Maria here,

as I have mentioned in an earlier post, there are a couple of different choices, that you have once you have decided on giving the 11 Day Diet a try.

Below you will find my uncensored review on those diet plans, that I am familiar with, since I have tried them myself.

Note that this is a review though, if you are looking for the 11 Day Diet System website, then click HERE.

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Why am I writing this at all?

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Well, when I was thinking about buying the 11 Day Diet Plan, there weren’t many real reviews around, just some websites from people, who obviously wanted to sell the plan, but never even tried it.

I did try and succeed with the 11 day diet and I decided to write this review quickly to help any of you, who are in the same position I was.

But be warned I’ll be going into both the good and the bad points, so if that’s something you might not want to hear, then you may as well leave now.

After trying out countless weight loss products, because I’ve been overweight for the longest time and I desperately wanted to loose some weight, I accidently came across the 11 day idiot proof diet.

After a couple of days of online research, I decided to give it a try.

The eleven day diet aka calorie shifting diet is based on the fact, that you will eat different amounts of calories each day to confuse your metabolism, which forces your body to burn fat faster.

With the help of the 11 day diet generator in the members area you can choose your favorite foods and it will then generate your 11 day menu plan.

After 11 days, you get to have 3 cheat days, where you can eat whatever you want to.

Then, if you need to lose more weight, you’ll start over with another 11 days and so on, until you have your desired weight.

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I really liked….

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• The EASY and PRACTICAL food choices, for people on the go 

• That you can eat 4 times a day until you are satisified, no food cravings here

• The 11 Day Diet plan gives you 3 “cheat days” every 11 days, where you can eat any food your heart desires.

• It is safe and natural for anyone.

• You buy your own food, so it doesn’t rip a hole in your budget.

• No expensive pre-packed foods and supplements to buy.

• Preparation is easy, you can do it any way you want.

• Their diet generator counts the calories for you.

• It’s affordable to buy, no monthly fee, but unlimited access to their online diet generator.

• The diet plan is easy to understand and easy to follow.

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What I did not like so much..

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• They require you to do some light walking every day. Here I did have my issues with, so I only walked 2-3 times a week.  I was really sore in the beginning, but after a while I got used to it. Still don’t like it all that much, but it really helped to speed up the dieting process

• Every once in a while their Diet Generator gives you some weird choices like eating some cheese together with sour cream. That annoyed me in the beginning quite a bit, but over time I learned, how to overrule the menu plan with something, that actually made sense.

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Despite those 2 drawbacks, I have to say, that this diet worked really well for me as you can see in the picture above.

I have lost 75lbs. in just 2 months and I love it..

Since I had also bought the add-on they offer, which is called Beyond Calories, I tried that one, too.

I had already made some progress , but really wanted to give it a boost.

With Beyond Calories you are allowed to eat up to 6 times a day and you have a lot more food choices.

It’s pretty much an accelerated version of Calorie Shifting, which you’ll do for 10 days instead of 11 days and

WOW!! I lost 2lbs. more in 10 days, than I had lost my first 11 days.

Now that’s what I really loved, a lot!!

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Curios already? Read more about this great diet by clicking right HERE.

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Meanwhile, there is another website and they are basicly offering the same thing.

Main difference is, that they have a TRIAL Version for 1 Month for merely $4.95.

It’s a membership site, so after the initial first month, they’ll charge you $19.95 for each month you’ll stay on as a member.

They have a community support forum, where you can communicate with other diet club members, which is a neat thing, really.

Here is the link to their website, if you would like to take a peek:

Membershipsite w/ Trial Version

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I personally stuck with the Original 11 Day Diet, because you pay just once and have access to their website and Diet Generator for life and they also have the accelerated version:

Original Site w/ Beyond Calories add-on

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Screen shot members area with Diet Generator from Original Site incl. Beyond Calories:

Feel free to post a comment or email me with any questions. I will try and get back to you asap.

I wish you luck and happy dieting.

Maria

Tags: 11 day diet, 11 day diet plan, 11 day idiot proof diet